Support for every season of life

Individual therapy

For teenagers and adults working through anxiety and anxiety related concerns, low self-esteem, depression, relational conflicts, or major life transitions.

You will learn coping skills, build confidence, and find ways to create balance and peace.

Sessions are $120 per 50 minute session.

(Insurance not accepted; superbills available.)

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Couples Therapy

For couples seeking to rebuild communication, intimacy, or connection. Using the Gottman Method principles, we will explore your relationship patterns and work on creating a stronger foundation together.

Sessions are $150 per 60 minute session.

(Insurance not accepted; superbills available.)

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Common Focus Areas

Anxiety, Stress, and Perfectionism

Relationship or Marital Conflict

Mood Disorders

Life Transitions

Work or Career Stress

Self-Esteem and Confidence

Boundary Implementation

Grief

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“Therapy isn’t just for the difficult times. it’s for anyone who wants to grow, heal, and thrive in all areas of life ”

RWS